Health | Self-Care

What happened when I slept 16 hours every day for 60 days

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Photo by Matheus Vinicius on Unsplash


Long-Distance Love

How to fall and stay in love 10,000 miles apart

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Photo by Sara Dubler on Unsplash


Entrepreneurship | e-Commerce | Case study

10 reality checks I learn from the world of e-Commerce in 2020

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Photo by mari lezhava on Unsplash

These are 10 reality checks when starting a drop-shipping business

One — Expect a low-profit margin.


Entrepreneurship | e-Commerce | Business

4 reasons to start hustling on the side

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Photo by visuals on Unsplash


10 ways to practice self-love when the going gets tough

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Photo by Raychan on Unsplash


Health | Self-Improvement | Coaching

4 powerful ways I learned that helped me shift to “I am enough”

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Photo by Quan Nguyen on Unsplash


Health | Fitness | Wellness

What is the hormone harmony soup?

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Photo by Jade Aucamp on Unsplash


Fitness | Self-Improvement | Habits

5 reasons for an effective whole body mobilization

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Photo by author


Health | Self | Lifestyle

My 9 ways to manage fatigues and fat-shaming

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Photo by Kyle Broad on Unsplash


Mental Health | Self | Life Lessons

On fighting depression, suicide, anxiety, and self-sabotage

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Photo by Sydney Sims on Unsplash

My first struggle

About

Yan H.

Health coach, writer, movement practitioner | Student of the spirit, soul, and relationship work. ♏♌♎ | Collabs: yanhuangwriter@gmail.com

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