8 Powers To Live An Empowered Life
Lessons learned as a health coach
Published in
5 min readOct 2, 2020
As a health and wellness coach, one of the main goals in working with people is leaving them in an empowered state, after every session and after a length of time.
Empowerment refers to a state of one who is able to make decisions for a confident life. It means that one feels they are their own authority, and when that…